Thank you to the thousands of people who have happened upon this collection of writing and spent their time listening to my story. I am forever grateful :)
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CONSCIOUS.WIKI
I wanted to put some quick thoughts down and maybe give a boost of confidence to people who are falling off the raw food wagon. Something I consistently tell those who care, is that this lifestyle takes discipline. For me, I struggle against convenience. I recently re-joined a corporate work environment which requires exposure to restaurant food, free food provided at meetings, vending machines and a cafeteria in the office. It is so easy to buy back into the modern process because it fits the mold for the modern life we lead.
Approximately two weeks into my new environment things changed. I began to include green juice twice a day, which was a very positive addition. Clean energy in the morning and a nice afternoon pick me up. However, in between I was adding in energy drinks like my beloved RedBull and new favorite Rockstar Recovery. In addition to the caffeine and chemically fake energy drinks, I have been picking up a breakfast sandwich here and there which has Egg/Bacon/Ham on it and in a time crunch getting small bits of fast food for convenience. Soon after, I began to notice the powerful benefits of the green juice being overshadowed by the heavy, uncomfortable feeling of all the meats, chemicals and preservatives. Most noticeable and bothersome side effect of the crap food were my perceptions and overall attitude taking a considerable negative dive. I don't think I would have noticed this in the past, but having experienced the light, high energy feeling that going 100% raw gives me, it is obvious.
Quite literally, as I began to introduce the chemical elements that cause discomfort they began reproducing into my cell structure and it wasn't long before I noticed the physical effects. Little ailments like light headaches, aches, slow mornings and overall lack luster attitude are proving to me once again where the trade off is. Now, knowing it takes a couple weeks to feel the effects, I am choosing to do a quick hardcore reboot and clear my head.
At least I say that, word to the wise.. this is much easier when you have support! Attempting to stick to my guns completely alone without supporting friends or family here is very trying, but that's exactly what I'll never give up. Trying!
Weight: 182
